Hi guys! I just wanted to share one of my favourite protein shakes right now. I am absolutely addicted to this combo and it’s so easy to make.
Ingredients (serves 1):
- 1 scoop protein powder (I choose to use either Sunwarrior Vegan Proteins or Genuine Health’s vegan vanilla protein powder)
- 1/2 cup cold water
- 1/2 cup silk unsweetened vanilla cashew milk
- 2 ice cubes
- 1/3 cup frozen wild blueberries
- 1 packet of stevia
Combine all these ingredients in your blender or bullet and enjoy! It’s a quick, easy, DELICIOUS and a healthy on-the-go shake. I like to top mine with home-made granola or a little coconut for a crunch.
Nutrition Facts per one smoothie: 116 calories, 1.3 g fat, 10.2 g carbs, 17g protein (nutritional composition will vary depending on the protein powder you use).
**Increase your amount of protein powder if you are looking for more calories, protein, and to increase the thickness of your shake.